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Muscletech 100% Premium Whey Protein Plus/5 LB Choc/Van

Brand: MuscleTech
Product Code: HP-MT-06
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Availability: In Stock
Price:
Rs.5,000.00

Inc Tax: Rs.5,000.00

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Tags:
  • 20g of protein per serving of 32.7g
  • Increases lean muscle mass
  • Boosts strength and stamina

INFO

KEY TRAITS
Flavor Chocolate/vanila
Goal Build Muscle
Supplement Type Protein Blend
Veg/Non-veg Non-Vegetarian
GENERAL TRAITS
Brand Type International
Form Powder
Ideal For Unisex
PACKAGING TYPE
No. of Serving Per Pack 70
Packaging Packet
Protein Per Serving 20 g
Size 5 lb
Size/Serving 32.7 g
Weight 5 lb / 2.2 Kg
OTHER TRAITS
Flavor Base Chocolate
Proteins/Serving 15-20
Size Bucket 2.2-5 (lb)
Size/Serving 32.7 g

 

DETAILS

 

20g of Protein Per Serving of 32.7g

This one here contains whey protein concentrate, isolate and hydrolysate with a recovery blend of creatine, amino acids and glutamine that helps fuel your muscles for optimum growth and repair them faster, reducing post-workout fatigue. Ideal to consume before and after your workouts, this supplement will help you target your bodybuilding goal easily.

Boosts Strength and Stamina

Pre-workout powder improves your muscle performance and recovery between the sets. This nutrient-dense blend covers all aspects from increasing energy to getting you pumped while you train.

Servings Per Container:70

Supplement Fact

Serving Size 1 Scoops (32.7g) Amount per Serving % Daily Value
Calories 120 -
Calories Form Fat 10 -
Total Fat 1g 2%
Saturated Fat 1g 5%
Trans Fat 0g -
Cholesterol 35mg 12%
Total Carbohydrates 9g 3%
Dietary Fiber 0.5g 2%
Sugars 2g -
Protein 20g 40%
Calcium 80mg 8%
Iron 0.3mg 2%
Sodium 50mg 2%
Percent Daily Values (%DV) are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs
Other Ingredients : Premium whey protein blend, maltodextrin, recovery blend, cocoa powder, natural and artificial flavours, glycine, gum blend, salt, soy lecithin. Muscletech 100% Premium Whey Protein + is proved to be better than regular whey protein.It has more protein content and less fat.
How to use : You need to mix 1-2 servings with 4 to 8 ounces of skim milk or cold water in a shaker. You must use them between major meals and prior to and subsequent to workout.
Allergen Information/Warning: You must never exceed 5 servings within 24 hour times. You need to read the entire label prior to use and follow directions appropriately. Never use if you are nursing or pregnant. Consult your medical practitioner prior to starting any exercise or diet program. Use Muscletech 100% Premium Whey Protein + as a food supplement only and never use it for weight reduction purpose. Keep out of reach of children
Storage Instructions :Always ensure to air-tight the container properly after opening it. It is advisable to store the container in a cool and dry place

 

 

USER GUIDE

HOW MUCH

There is no universal answer to this particular question since everybody's protein needs vary. Protein requirements vary depending on an individual's age, gender, weight, medical conditions and the nature of the workout one does. The first thing to do is to determine your caloric and macronutrient allotments. After calculating the BMR(Basal Metabolic Rate) and applying the Harris-Benedict Principle, one could know how many calories are needed on a daily basis.

Step 1- Calculating BMR:

Men

BMR=66.4730 + (13.7516 x weight in kg) + (5.0033 x height in cm) – (6.7550 x age in years)

Women

BMR = 655.0955 + (9.5634 x weight in kg) + (1.8496 x height in cm) – (4.6756 x age in years)

Step 2- Applying the Harris-Benedict Principle :

The following table enables the calculation of an individual's recommended daily calorie intake to maintain  optimum weight.

Little to no exercise

Daily calorie needed =BMRx1.2

Light exercise (1-3 days per week)

Daily calorie needed =BMRx1.375

Moderate exercise (4-5 days per week)

Daily calorie needed =BMRx1.55

Heavy exercise (6-7 days per week)

Daily calorie needed =BMRx1.725

Very heavy exercise (twice per day, extra heavy workouts)

Daily calorie needed =BMRx1.9

WHEN

The best results can be seen when Whey protein is consumed in the morning, after a workout. If you exercise regularly, it may be best to consume a Whey protein shake immediately following a workout. A report published by the National Strength and Conditioning Association recommends consuming at least 15g of protein after each workout.

Your body is highly sensitive to insulin after exercise and shuttles carbohydrates and proteins into muscle cells instead of fat cells. This sensitivity declines post-workout until ~2 hours at which point it reaches baseline.

Furthermore, the anabolic effects of insulin are synergistic with amino acids. Given the rapid absorption of whey, it is an ideal choice for post-workout to take advantage of the insulin-amino acid synergistic effect.

STORAGE

Storage of the Whey protein under cool and dry place is highly recommended. Whey protein can be denatured by heat or high temperature. Heat-denatured whey can still cause allergies in some people.

ALLERGIES

No matter which Whey protein you choose, make sure to read the label carefully. It’s also important to talk to your doctor before starting any new supplement or diet program.

With many additional ingredients in all the three Whey proteins, it’s essential to know what your body is able to process or if you have any allergies to certain foods.

  • BSA (bovine serum albumin) is thought to be a possible trigger for IDDM. Some studies have found increased levels of anti-BSA antibodies in sera from children developing IDDM. However, other studies have shown no increases in anti-BSA in IDDM children. Thus the exact role of BSA in IDDM development remains unclear.
  • Kidney damage. Research does not support the idea of kidney damage.  However, some researchers warn against excessive protein intake (>2g/kg of body weight per day).
  • Increased risk of dehydration with excess intake of Whey protein.
  • Possible risk of calcium loss. Very large amounts of protein intake results in increased acid production. Calcium is released from bone as a buffer for the increased acid load.

These side effects can generally be easily alleviated by monitoring your total protein intake and making sure you are aware of any possible food allergies that you may have. If a nominal dose of Whey protein consistently causes stomach or gastro intestineal issues, consider trying a different Whey protein supplement or adding in a digestive enzyme to take along with it.

 

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